“The African Mango Experience”
I was intrigued the moment I read a first research article about the African Mango. Like any other diet I’ve tried, the Atkins and the South Beach specifically, I’ve heard this diet by word of mouth and it left my hanging for more. I don’t really understand as to why my body would simply not adapt with the diets I’ve tried before but reading more about the African Mango diet made me realize that there were certain factors I failed to consider when I once tried my previous diets. I was simply astonished by what I read and I’d like to share the information I’ve garnered so that this diet may also help you understand your body’s needs even more. The African Mango diet is essentially new to the health industry but mind you, several researches have already proven that this diet has, in fact, obtained relevant beneficial results, of course with its main highlight; weight loss and is currently being funded and researched worldwide in order to promote further the objectified health benefits it claims to have. So again, I was left amazed at how such a simple fruit would bring about tremendous change to the health industry.
What is the African Mango? It bears the scientific name Irvingia Gabonensis. The mango is a tropical fruit discovered in Africa’s western rich and cultivated forests. The main difference it has among other mangoes is the seed it contains called “Dika Nuts” is extremely rich in fiber, an essential component to consider in weight loss. The fruit itself contains several chemicals that have proven to lower and maintain optimum body’s cholesterol levels and maintenance of body’s blood sugar levels. Further studies has also proven that the fruit triggers a hormone in the body called Leptin which is responsible for informing the brain that the stomach is already full. The fruit also contains enzymes such as GlPD that is responsible for the effective metabolism of lipids, fats and sugar for an effective consumption and storage of energy.
African Mango had been used as a dietary routine for centuries. Earlier discoveries have shown that Cameroon villagers use it not only for its medicinal benefits but also to garner an effective and healthier lifestyle. This discover truly amazes me and I hope that you can also obtain relevant information, or two, so you’ll finally discover the amazing benefits that this diet has to offer. This diet, as you can see, would bring just as much healthy nutrients as to the weight loss you want to achieve at the same time. It’s an effective alteration in your body’s components without causing harm. Of course, one must remember that an effective weight loss should involve not only proper diet but also proper amount of exercise to achieve an overall healthy lifestyle.
So, you have nothing else to lose but try this new diet for yourself and see the benefits it awaits. Summer season is almost near this means that the African Mango is at its ripest and at its best. So try the African Mango diet yourself and share the wonders and beauty a tropical fruit may bring you.